How to Create Your Own Exercise on Rehab Guru
Creating custom exercises tailored to your needs or the needs of your clients is a straightforward process on Rehab Guru. This guide will walk you through the steps to create an exercise on both the web and mobile apps. Whether you're a therapist looking to enrich your clients' plans or a user aiming to customise your workout regimen, follow the steps below to start creating.
Accessing the Creator Tool
- Log into Rehab Guru: Start by logging into your Rehab Guru account on either the web or mobile app.
- Navigate to the Creator: Once logged in, locate the 'Creator' tab. On the web app, you will find this option in the sidebar menu.
- Select 'Exercises': In the Creator section, click on the 'Exercises' page to begin creating your new exercise.
Creating Your Exercise
- Initiate New Exercise Creation: On the top left-hand corner of the 'Exercises' page, click the button to add a new exercise. This option is prominently displayed to facilitate easy access.
- Enter Exercise Details: A form will appear asking for details about the new exercise. Fill in all necessary information, such as the exercise name, description, and any specific instructions. You can also categorise the exercise for better organisation.
- Upload Media: Enhance your exercise with images or videos. Rehab Guru allows you to upload multimedia content to better illustrate the exercise movements. This is particularly helpful for ensuring accurate execution of the exercises.
- Save and Publish: After entering all the details and uploading any associated media, review the information to ensure accuracy. Then, save your work. Your exercise will now be available for use in workout plans on both the web and mobile apps.
Creating custom exercises on Rehab Guru is a simple yet powerful way to personalise workout plans. By following the above steps, you can contribute to the vast library of exercises available, ensuring a diverse and comprehensive selection for all users. Whether for personal use or professional recommendation, custom exercises can greatly enhance the rehabilitation and fitness journey.
For any further assistance, please refer to our FAQ section or contact our support team.